Rosemary 1,8-Cineole is stimulating, warming and refreshing and can be used to help boost memory retention and staying alert. It has many skin care applications, including adding to a shampoo to aid in maintaining a healthy scalp and lustrous hair. 

When diffused, Rosemary can also be helpful as a respiratory support oil. Rosemary 1,8-Cineole is also beneficial in massage blends, increasing circulation and warmth to the skin and underlying muscles.
 
Directions:
To help with occasional digestive upset, add Rosemary 1,8-Cineole to your favorite carrier oil and rub in a clockwise fashion over the abdomen.
 
Before a big test in school (for teens and adult students) make an inhaler with equal part Rosemary 1,8-Cineole and Lemon. 
Sniff the inhaler frequently while studying; then just before the test, sniff again several times. When combined with Black Pepper, Rosemary 1,8-Cineole can also increase skin circulation which can be useful in warming massage blends.